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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

Kalya E Khaas (Traditional South African ...
Ingredients: canola oil, olive oil, chicken, yogurt, tomato, ginger, cinnamon, cilantro, saffron, paprika, chili, cumin, mint
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, D
Minerals Natrium, Magnesium, Phosphorus, Cobalt, Molybdenum
Contains 441 cal
Ready in 45 min
Source
Tomato Biryani
Ingredients: rice, yogurt, juice, lime, tomato, carrot, cinnamon, chilli, mint, ginger
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₃, B₆, H, C, P
Minerals Natrium, Fluorine, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 5 people
Ready in 75 min
Source
Rajmah Masala
Ingredients: kidney, beans, tomato, ginger, mint, cumin, chili, chilli, cinnamon
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₃
Minerals Copper, Natrium, Chromium, Magnesium, Phosphorus, Cobalt, Molybdenum
Servings 2 people
Ready in 25 min
Source
Chicken Chettinad
Ingredients: chicken, coconut, tomato, ginger, mint, cumin, chili, mustard, cinnamon
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, C, P
Minerals Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 3 people
Ready in 40 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, D
Minerals	Natrium, Magnesium, Phosphorus, Cobalt, Molybdenum

Contains	441 cal
Ready in	45 min
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₃, B₆, H, C, P
Minerals	Natrium, Fluorine, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	5 people
Ready in	75 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₃
Minerals	Copper, Natrium, Chromium, Magnesium, Phosphorus, Cobalt, Molybdenum

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, C, P
Minerals	Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	3 people
Ready in	40 min
Source

Vegetable Dum Biryani

Ingredients: rice, beans, pea, cashew, yogurt, nut, carrot, mushroom, tomato, chilli, cinnamon, mint, ginger

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, H, C, P
Minerals	Selenium, Copper, Natrium, Fluorine, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Servings	2 people
Ready in	75 min

Dum Fish Briyani
Ingredients: fish, rice, juice, lime, lemon, orange, chilli, cinnamon, cumin, ginger
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, H, C
Minerals Selenium, Natrium, Iodine, Fluorine, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 2 people
Ready in 60 min
Source
Lamb Biryani
Ingredients: rice, juice, tomato, lemon, ginger, mint, chilli, cinnamon, fennel
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₃, B₁₂, C
Minerals Copper, Natrium, Fluorine, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 5 people
Ready in 60 min
Source
Spicy Sea Bass Masala
Ingredients: sea bass, steak, yogurt, tomato, plum, ginger, cumin, chili, chilli
Nutrition Info . . .
Nutrients Cellulose
Vitamins A, B₃, C, P
Minerals Natrium, Silicon, Sulfur, Phosphorus, Molybdenum
Servings 2 people
Ready in 30 min
Source
Chole Briyani
Ingredients: rice, chickpea, ginger, mint, chili, cilantro, cinnamon, fennel
Nutrition Info . . .
Nutrients Carbohydrates
Vitamins A, B₁, C, P
Minerals Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Molybdenum
Servings 2 people
Ready in 45 min
Source
Bangladeshi Beef Curry
Ingredients: olive oil, beef, steak, stew, ginger, cumin, chilli, cinnamon
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, B₁₂, C, D, P
Minerals Zinc, Copper, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Ready in 135 min
Source
nutrition [Vitamin A] search - cardamom green | Recipe Finder - page 17

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₃, B₁₂, C
Minerals	Copper, Natrium, Fluorine, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	5 people
Ready in	60 min
Source

Nutrients	Cellulose
Vitamins	A, B₃, C, P
Minerals	Natrium, Silicon, Sulfur, Phosphorus, Molybdenum

Nutrients	Carbohydrates
Vitamins	A, B₁, C, P
Minerals	Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Molybdenum

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, B₁₂, C, D, P
Minerals	Zinc, Copper, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	6 people
Ready in	135 min
Source

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